BLACK PITTED SNACK OLIVES WITH OLIVE OIL & SEA SALT vs PITTED OLIVES
Nutrition comparison per 100 g serving
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BLACK PITTED SNACK OLIVES WITH OLIVE OIL & SEA SALT wins in 5 out of 11 nutrient categories
BLACK PITTED SNACK OLIVES WITH OLIVE OIL & SEA SALT: 5
vs
PITTED OLIVES: 2
(4 ties)
Overview
| Nutrient | BLACK PITTED SNACK OLIVES WITH OLIVE OIL & SEA SALT | PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PITTED SNACK OLIVES WITH OLIVE OIL & SEA SALT | PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | BLACK PITTED SNACK OLIVES WITH OLIVE OIL & SEA SALT | PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 1,600 MG |