BLACK PITTED RIPE OLIVES vs MINCED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PITTED RIPE OLIVES wins in 3 out of 7 nutrient categories
BLACK PITTED RIPE OLIVES: 3
vs
MINCED GARLIC: 1
(3 ties)
Overview
| Nutrient | BLACK PITTED RIPE OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PITTED RIPE OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Sodium, Na | 733 MG | 0 MG |