BLACK PITTED RIPE OLIVES vs POLISH DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
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POLISH DILL PICKLE SPEARS wins in 4 out of 7 nutrient categories
BLACK PITTED RIPE OLIVES: 0
vs
POLISH DILL PICKLE SPEARS: 4
(3 ties)
Overview
| Nutrient | BLACK PITTED RIPE OLIVES | POLISH DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PITTED RIPE OLIVES | POLISH DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 733 MG | 929 MG |