BLACK PITTED OLIVES vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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SLICED PICKLED BEETS wins in 4 out of 10 nutrient categories
BLACK PITTED OLIVES: 2
vs
SLICED PICKLED BEETS: 4
(4 ties)
Overview
| Nutrient | BLACK PITTED OLIVES | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 100 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.8 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PITTED OLIVES | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 633 MG | 207 MG |