BLACK PITTED OLIVES vs PLAIN QUEEN SPANISH OLIVES
Nutrition comparison per 100 g serving
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BLACK PITTED OLIVES wins in 3 out of 7 nutrient categories
BLACK PITTED OLIVES: 3
vs
PLAIN QUEEN SPANISH OLIVES: 1
(3 ties)
Overview
| Nutrient | BLACK PITTED OLIVES | PLAIN QUEEN SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 154 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.7 g | |
| Fat | 10 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PITTED OLIVES | PLAIN QUEEN SPANISH OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 633 MG | 1,615 MG |