BLACK PITTED OLIVES vs HOT DICED JALAPENOS
Nutrition comparison per 100 g serving
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HOT DICED JALAPENOS wins in 4 out of 10 nutrient categories
BLACK PITTED OLIVES: 1
vs
HOT DICED JALAPENOS: 4
(5 ties)
Overview
| Nutrient | BLACK PITTED OLIVES | HOT DICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PITTED OLIVES | HOT DICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 633 MG | 0 MG |