BLACK PITTED LARGE RIPE ORGANIC OLIVES vs PREMIUM CRISP SAUERKRAUT
Nutrition comparison per 100 g serving
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PREMIUM CRISP SAUERKRAUT wins in 5 out of 8 nutrient categories
BLACK PITTED LARGE RIPE ORGANIC OLIVES: 1
vs
PREMIUM CRISP SAUERKRAUT: 5
(2 ties)
Overview
| Nutrient | BLACK PITTED LARGE RIPE ORGANIC OLIVES | PREMIUM CRISP SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 100 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PITTED LARGE RIPE ORGANIC OLIVES | PREMIUM CRISP SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | BLACK PITTED LARGE RIPE ORGANIC OLIVES | PREMIUM CRISP SAUERKRAUT | Winner |
|---|---|---|---|
| Sodium, Na | 800 MG | 733 MG |