BLACK PEPPERED BEEF JERKY vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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BLACK PEPPERED BEEF JERKY wins in 4 out of 11 nutrient categories
BLACK PEPPERED BEEF JERKY: 4
vs
TERIYAKI BEEF JERKY: 2
(5 ties)
Overview
| Nutrient | BLACK PEPPERED BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 46.4 g | 42.9 g | |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPERED BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPERED BEEF JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 2,071 MG | 1,714 MG |