BLACK PEPPERED BEEF JERKY vs ONION FLAVORED RINGS
Nutrition comparison per 100 g serving
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BLACK PEPPERED BEEF JERKY wins in 6 out of 11 nutrient categories
BLACK PEPPERED BEEF JERKY: 6
vs
ONION FLAVORED RINGS: 3
(2 ties)
Overview
| Nutrient | BLACK PEPPERED BEEF JERKY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 46.4 g | 7.1 g | |
| Carbs | 7.1 g | 64.3 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPERED BEEF JERKY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPERED BEEF JERKY | ONION FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 2,071 MG | 893 MG |