BLACK PEPPERED BEEF JERKY vs BACON & BLUE CHEESE BEEF STICK
Nutrition comparison per 100 g serving
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BLACK PEPPERED BEEF JERKY wins in 4 out of 10 nutrient categories
BLACK PEPPERED BEEF JERKY: 4
vs
BACON & BLUE CHEESE BEEF STICK: 3
(3 ties)
Overview
| Nutrient | BLACK PEPPERED BEEF JERKY | BACON & BLUE CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Calories | 286 cal | 258 cal | |
| Protein | 46.4 g | 19.4 g | |
| Carbs | 7.1 g | 3.2 g | |
| Fat | 5.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPERED BEEF JERKY | BACON & BLUE CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPERED BEEF JERKY | BACON & BLUE CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Sodium, Na | 2,071 MG | 839 MG |