BLACK PEPPER & WILD SALMON vs WILD CAUGHT SALMON BOWL WITH MISO GINGER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PEPPER & WILD SALMON wins in 7 out of 12 nutrient categories
BLACK PEPPER & WILD SALMON: 7
vs
WILD CAUGHT SALMON BOWL WITH MISO GINGER SAUCE: 4
(1 ties)
Overview
| Nutrient | BLACK PEPPER & WILD SALMON | WILD CAUGHT SALMON BOWL WITH MISO GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 155 cal | 104 cal | |
| Protein | 21.1 g | 6.4 g | |
| Carbs | 5.6 g | 16.8 g | |
| Fat | 7.0 g | 1.2 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER & WILD SALMON | WILD CAUGHT SALMON BOWL WITH MISO GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | BLACK PEPPER & WILD SALMON | WILD CAUGHT SALMON BOWL WITH MISO GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 430 MG | 141 MG |