BLACK PEPPER VEGAN JERKY vs VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACK PEPPER VEGAN JERKY: 4
vs
VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET: 4
(2 ties)
Overview
| Nutrient | BLACK PEPPER VEGAN JERKY | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 318 cal | 286 cal | |
| Protein | 22.9 g | 32.1 g | |
| Carbs | 45.4 g | 28.6 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER VEGAN JERKY | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER VEGAN JERKY | VOLCANIC TERIYAKI BEEF JERKY HAWAIIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 8.9 MG | 5.1 MG | |
| Sodium, Na | 1,482 MG | 1,214 MG |