BLACK PEPPER VEGAN JERKY vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
BLACK PEPPER VEGAN JERKY: 3
vs
TERIYAKI BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | BLACK PEPPER VEGAN JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 318 cal | 286 cal | |
| Protein | 22.9 g | 46.4 g | |
| Carbs | 45.4 g | 21.4 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER VEGAN JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | BLACK PEPPER VEGAN JERKY | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 8.9 MG | 5.1 MG | |
| Sodium, Na | 1,482 MG | 1,786 MG |