BLACK PEPPER VEGAN JERKY vs SESAME CRISPY SEAWEED STRIPS
Nutrition comparison per 100 g serving
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BLACK PEPPER VEGAN JERKY wins in 5 out of 10 nutrient categories
BLACK PEPPER VEGAN JERKY: 5
vs
SESAME CRISPY SEAWEED STRIPS: 4
(1 ties)
Overview
| Nutrient | BLACK PEPPER VEGAN JERKY | SESAME CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Calories | 318 cal | 300 cal | |
| Protein | 22.9 g | 10 g | |
| Carbs | 45.4 g | 30 g | |
| Fat | 5 g | 15 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER VEGAN JERKY | SESAME CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BLACK PEPPER VEGAN JERKY | SESAME CRISPY SEAWEED STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 200 MG | |
| Iron, Fe | 8.9 MG | 3.6 MG | |
| Sodium, Na | 1,482 MG | 650 MG |