BLACK PEPPER VEGAN JERKY vs GOURMET FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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BLACK PEPPER VEGAN JERKY wins in 7 out of 11 nutrient categories
BLACK PEPPER VEGAN JERKY: 7
vs
GOURMET FRENCH FRIED ONIONS: 1
(3 ties)
Overview
| Nutrient | BLACK PEPPER VEGAN JERKY | GOURMET FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 357 cal | 643 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 7.1 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER VEGAN JERKY | GOURMET FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER VEGAN JERKY | GOURMET FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 500 MG |