BLACK PEPPER TURKEY BREAST vs HEMPLER'S
Nutrition comparison per 100 g serving
Ad 468x60
HEMPLER'S wins in 4 out of 10 nutrient categories
BLACK PEPPER TURKEY BREAST: 3
vs
HEMPLER'S: 4
(3 ties)
Overview
| Nutrient | BLACK PEPPER TURKEY BREAST | HEMPLER'S | Winner |
|---|---|---|---|
| Calories | 92 cal | 326 cal | |
| Protein | 16.3 g | 44.2 g | |
| Carbs | 4.1 g | 4.7 g | |
| Fat | 1.0 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER TURKEY BREAST | HEMPLER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER TURKEY BREAST | HEMPLER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Sodium, Na | 980 MG | 2,279 MG |