BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY wins in 5 out of 11 nutrient categories
BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY: 5
vs
BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 292 cal | |
| Protein | 57.1 g | 39.6 g | |
| Carbs | 7.1 g | 14.6 g | |
| Fat | 7.1 g | 6.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER SLOW DRIED OLD-FASHIONED JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.8 MG | |
| Potassium, K | 1,182 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 2,125 MG |