BLACK PEPPER & SEA SALT POTATO CHIPS vs BAKED SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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BAKED SWEET POTATO FRIES wins in 6 out of 12 nutrient categories
BLACK PEPPER & SEA SALT POTATO CHIPS: 2
vs
BAKED SWEET POTATO FRIES: 6
(4 ties)
Overview
| Nutrient | BLACK PEPPER & SEA SALT POTATO CHIPS | BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER & SEA SALT POTATO CHIPS | BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK PEPPER & SEA SALT POTATO CHIPS | BAKED SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 232 MG | 429 MG |