BLACK PEPPER & OLIVE OIL vs SIMPLY BALANCED
Nutrition comparison per 100 g serving
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SIMPLY BALANCED wins in 5 out of 10 nutrient categories
BLACK PEPPER & OLIVE OIL: 3
vs
SIMPLY BALANCED: 5
(2 ties)
Overview
| Nutrient | BLACK PEPPER & OLIVE OIL | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 14.3 g | 23.2 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER & OLIVE OIL | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BLACK PEPPER & OLIVE OIL | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 429 MG | 500 MG |