BLACK PEPPER & OLIVE OIL vs CALIFORNIA GOURMET
Nutrition comparison per 100 g serving
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CALIFORNIA GOURMET wins in 4 out of 10 nutrient categories
BLACK PEPPER & OLIVE OIL: 2
vs
CALIFORNIA GOURMET: 4
(4 ties)
Overview
| Nutrient | BLACK PEPPER & OLIVE OIL | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 85.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER & OLIVE OIL | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BLACK PEPPER & OLIVE OIL | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 429 MG | 643 MG |