BLACK PEPPER HERB SEASONED FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT vs SHRIMP WONTON SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP WONTON SOUP wins in 6 out of 12 nutrient categories
BLACK PEPPER HERB SEASONED FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT: 3
vs
SHRIMP WONTON SOUP: 6
(3 ties)
Overview
| Nutrient | BLACK PEPPER HERB SEASONED FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calories | 155 cal | 90 cal | |
| Protein | 25 g | 5.5 g | |
| Carbs | 2.4 g | 13.1 g | |
| Fat | 4.8 g | 1.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER HERB SEASONED FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK PEPPER HERB SEASONED FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT | SHRIMP WONTON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 619 MG | 662 MG |