BLACK PEPPER GLAZED SALMON vs COLD SMOKED SALMON FILLET SLICED
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PEPPER GLAZED SALMON wins in 5 out of 10 nutrient categories
BLACK PEPPER GLAZED SALMON: 5
vs
COLD SMOKED SALMON FILLET SLICED: 2
(3 ties)
Overview
| Nutrient | BLACK PEPPER GLAZED SALMON | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calories | 195 cal | 212 cal | |
| Protein | 18.6 g | 20 g | |
| Carbs | 2.7 g | 1.3 g | |
| Fat | 11.5 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PEPPER GLAZED SALMON | COLD SMOKED SALMON FILLET SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 265 MG | 0 MG |