BLACK PEPPER CHICKEN BAR vs ALMOND & CRANBERRY NUT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACK PEPPER CHICKEN BAR: 5
vs
ALMOND & CRANBERRY NUT BARS: 5
(1 ties)
Overview
| Nutrient | BLACK PEPPER CHICKEN BAR | ALMOND & CRANBERRY NUT BARS | Winner |
|---|---|---|---|
| Calories | 125 cal | 475 cal | |
| Protein | 28.6 g | 10 g | |
| Carbs | 7.1 g | 47.5 g | |
| Fat | 8.9 g | 32.5 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER CHICKEN BAR | ALMOND & CRANBERRY NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | BLACK PEPPER CHICKEN BAR | ALMOND & CRANBERRY NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 1,214 MG | 12 MG |