BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS vs WILD ALASKAN SALMON BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKAN SALMON BURGERS wins in 4 out of 10 nutrient categories
BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS: 3
vs
WILD ALASKAN SALMON BURGERS: 4
(3 ties)
Overview
| Nutrient | BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 221 cal | 115 cal | |
| Protein | 18.6 g | 18.6 g | Tie |
| Carbs | 0.9 g | 0 g | |
| Fat | 15.9 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS | WILD ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 283 MG | 372 MG |