BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS vs SPINACH BURGER FOUR VEGGIE PATTIES
Nutrition comparison per 100 g serving
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SPINACH BURGER FOUR VEGGIE PATTIES wins in 6 out of 10 nutrient categories
BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS: 3
vs
SPINACH BURGER FOUR VEGGIE PATTIES: 6
(1 ties)
Overview
| Nutrient | BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS | SPINACH BURGER FOUR VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 221 cal | 96 cal | |
| Protein | 18.6 g | 3.2 g | |
| Carbs | 0.9 g | 18.1 g | |
| Fat | 15.9 g | 2.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS | SPINACH BURGER FOUR VEGGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.3 MG |
Minerals
| Mineral | BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS | SPINACH BURGER FOUR VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 283 MG | 298 MG |