BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS: 4
vs
CHICKEN PATTIES: 4
(2 ties)
Overview
| Nutrient | BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 221 cal | 115 cal | |
| Protein | 18.6 g | 21.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 15.9 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BLACK PEPPER & BLUE CHEESE ORGANIC GRASS-FED BEEF BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 283 MG | 117 MG |