BLACK PEPPER BEEF WITH JASMINE RICE vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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BLACK PEPPER BEEF WITH JASMINE RICE wins in 6 out of 11 nutrient categories
BLACK PEPPER BEEF WITH JASMINE RICE: 6
vs
TAYLOR FARMS: 4
(1 ties)
Overview
| Nutrient | BLACK PEPPER BEEF WITH JASMINE RICE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 144 cal | 114 cal | |
| Protein | 5.6 g | 4.3 g | |
| Carbs | 24.4 g | 7.9 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER BEEF WITH JASMINE RICE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | BLACK PEPPER BEEF WITH JASMINE RICE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 262 MG | 157 MG |