BLACK PEPPER BEEF WITH JASMINE RICE vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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TAYLOR FARMS wins in 5 out of 11 nutrient categories
BLACK PEPPER BEEF WITH JASMINE RICE: 4
vs
TAYLOR FARMS: 5
(2 ties)
Overview
| Nutrient | BLACK PEPPER BEEF WITH JASMINE RICE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 144 cal | 284 cal | |
| Protein | 5.6 g | 11.6 g | |
| Carbs | 24.4 g | 39.5 g | |
| Fat | 2.9 g | 8.4 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER BEEF WITH JASMINE RICE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER BEEF WITH JASMINE RICE | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 184 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 262 MG | 305 MG |