BLACK PEPPER AND BLEU CHEESE BEEF PATTIES vs VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS
Nutrition comparison per 100 g serving
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BLACK PEPPER AND BLEU CHEESE BEEF PATTIES wins in 5 out of 11 nutrient categories
BLACK PEPPER AND BLEU CHEESE BEEF PATTIES: 5
vs
VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS: 4
(2 ties)
Overview
| Nutrient | BLACK PEPPER AND BLEU CHEESE BEEF PATTIES | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | Winner |
|---|---|---|---|
| Calories | 298 cal | 153 cal | |
| Protein | 16.6 g | 4.7 g | |
| Carbs | 2.0 g | 23.5 g | |
| Fat | 24.5 g | 4.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER AND BLEU CHEESE BEEF PATTIES | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER AND BLEU CHEESE BEEF PATTIES | VEGGIE BROWN RICE WITH GARBANZO AND WHITE BEANS BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 656 MG | 353 MG |