BLACK PASILLA CHILI vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 5 out of 14 nutrient categories
BLACK PASILLA CHILI: 4
vs
FLOUR TORTILLAS: 5
(5 ties)
Overview
| Nutrient | BLACK PASILLA CHILI | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 316 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 57.1 g | 49.1 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PASILLA CHILI | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PASILLA CHILI | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 35 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 36 MG | 544 MG |