BLACK OLIVES & CAPERS PASTA SAUCE vs PASTA SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
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BLACK OLIVES & CAPERS PASTA SAUCE wins in 6 out of 11 nutrient categories
BLACK OLIVES & CAPERS PASTA SAUCE: 6
vs
PASTA SAUCE FLAVORED WITH MEAT: 3
(2 ties)
Overview
| Nutrient | BLACK OLIVES & CAPERS PASTA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 56 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8 g | 8.6 g | |
| Fat | 2 g | 2.0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK OLIVES & CAPERS PASTA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK OLIVES & CAPERS PASTA SAUCE | PASTA SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 408 MG | 375 MG |