BLACK OLIVES & CAPERS PASTA SAUCE vs CLASSIC ALFREDO SAUCE
Nutrition comparison per 100 g serving
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BLACK OLIVES & CAPERS PASTA SAUCE wins in 5 out of 11 nutrient categories
BLACK OLIVES & CAPERS PASTA SAUCE: 5
vs
CLASSIC ALFREDO SAUCE: 4
(2 ties)
Overview
| Nutrient | BLACK OLIVES & CAPERS PASTA SAUCE | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 150 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 8 g | 3.3 g | |
| Fat | 2 g | 13.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK OLIVES & CAPERS PASTA SAUCE | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK OLIVES & CAPERS PASTA SAUCE | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 73 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 320 MG | 57 MG | |
| Sodium, Na | 408 MG | 550 MG |