BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS vs SWEET HAWAIIAN DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET HAWAIIAN DINNER ROLLS wins in 8 out of 13 nutrient categories
BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS: 2
vs
SWEET HAWAIIAN DINNER ROLLS: 8
(3 ties)
Overview
| Nutrient | BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS | SWEET HAWAIIAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 258 cal | |
| Protein | 8.8 g | 9.7 g | |
| Carbs | 52.6 g | 54.8 g | |
| Fat | 6.1 g | 1.6 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS | SWEET HAWAIIAN DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK OLIVE RUSTIC EUROPEAN STONE-HEARTH BREADS | SWEET HAWAIIAN DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Sodium, Na | 667 MG | 516 MG |