BLACK OLIVE PATE IN EXTRA VIRGIN OLIVE OIL vs DEBORAH'S
Nutrition comparison per 100 g serving
Ad 468x60
DEBORAH'S wins in 4 out of 10 nutrient categories
BLACK OLIVE PATE IN EXTRA VIRGIN OLIVE OIL: 1
vs
DEBORAH'S: 4
(5 ties)
Overview
| Nutrient | BLACK OLIVE PATE IN EXTRA VIRGIN OLIVE OIL | DEBORAH'S | Winner |
|---|---|---|---|
| Calories | 233 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 36.8 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK OLIVE PATE IN EXTRA VIRGIN OLIVE OIL | DEBORAH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | BLACK OLIVE PATE IN EXTRA VIRGIN OLIVE OIL | DEBORAH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 553 MG |