BLACK MEDIUM PITTED RIPE OLIVES IN BRINE vs SWEET RELISH SQUEEZE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

BLACK MEDIUM PITTED RIPE OLIVES IN BRINE: 2 vs SWEET RELISH SQUEEZE: 2 (4 ties)

Overview

Nutrient	BLACK MEDIUM PITTED RIPE OLIVES IN BRINE	SWEET RELISH SQUEEZE	Winner
Calories	100 cal	100 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	20 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLACK MEDIUM PITTED RIPE OLIVES IN BRINE	SWEET RELISH SQUEEZE	Winner
Iron, Fe	2 MG	0 MG
Sodium, Na	800 MG	933 MG

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