BLACK MEDIUM PITTED RIPE OLIVES IN BRINE vs CENTO
Nutrition comparison per 100 g serving
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BLACK MEDIUM PITTED RIPE OLIVES IN BRINE wins in 4 out of 8 nutrient categories
BLACK MEDIUM PITTED RIPE OLIVES IN BRINE: 4
vs
CENTO: 1
(3 ties)
Overview
| Nutrient | BLACK MEDIUM PITTED RIPE OLIVES IN BRINE | CENTO | Winner |
|---|---|---|---|
| Calories | 100 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 10 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK MEDIUM PITTED RIPE OLIVES IN BRINE | CENTO | Winner |
|---|---|---|---|
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 800 MG | 750 MG |