BLACK LUMPFISH CAVIAR vs CENTO
Nutrition comparison per 100 g serving
Ad 468x60
BLACK LUMPFISH CAVIAR wins in 3 out of 10 nutrient categories
BLACK LUMPFISH CAVIAR: 3
vs
CENTO: 1
(6 ties)
Overview
| Nutrient | BLACK LUMPFISH CAVIAR | CENTO | Winner |
|---|---|---|---|
| Calories | 143 cal | 167 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK LUMPFISH CAVIAR | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK LUMPFISH CAVIAR | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,571 MG | 7,533 MG |