BLACK LICORICE JUMBO TWISTS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
BLACK LICORICE JUMBO TWISTS: 4
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | BLACK LICORICE JUMBO TWISTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 308 cal | 488 cal | |
| Protein | 3.9 g | 7.3 g | |
| Carbs | 73.1 g | 68.3 g | |
| Fat | 0 g | 24.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK LICORICE JUMBO TWISTS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 49 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 250 MG | 171 MG |