BLACK LICORICE BITES vs BLACK FOREST
Nutrition comparison per 100 g serving
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BLACK LICORICE BITES wins in 4 out of 10 nutrient categories
BLACK LICORICE BITES: 4
vs
BLACK FOREST: 2
(4 ties)
Overview
| Nutrient | BLACK LICORICE BITES | BLACK FOREST | Winner |
|---|---|---|---|
| Calories | 300 cal | 317 cal | |
| Protein | 2.5 g | 4.9 g | |
| Carbs | 72.5 g | 75.6 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK LICORICE BITES | BLACK FOREST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK LICORICE BITES | BLACK FOREST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 212 MG | 49 MG |