BLACK LICORICE vs ISLAND FRUITS FRUIT SNACKS
Nutrition comparison per 100 g serving
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ISLAND FRUITS FRUIT SNACKS wins in 5 out of 8 nutrient categories
BLACK LICORICE: 1
vs
ISLAND FRUITS FRUIT SNACKS: 5
(2 ties)
Overview
| Nutrient | BLACK LICORICE | ISLAND FRUITS FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 350 cal | 295 cal | |
| Protein | 2.5 g | 4.6 g | |
| Carbs | 82.5 g | 72.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK LICORICE | ISLAND FRUITS FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 136.4 MG |
Minerals
| Mineral | BLACK LICORICE | ISLAND FRUITS FRUIT SNACKS | Winner |
|---|---|---|---|
| Sodium, Na | 112 MG | 34 MG |