BLACK LICORICE vs YARD BAR CHOCOLATE
Nutrition comparison per 100 g serving
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BLACK LICORICE wins in 5 out of 9 nutrient categories
BLACK LICORICE: 5
vs
YARD BAR CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | BLACK LICORICE | YARD BAR CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 310 cal | 474 cal | |
| Protein | 4.8 g | 7.6 g | |
| Carbs | 73.8 g | 62.6 g | |
| Fat | 2.4 g | 22.8 g | |
| Fiber | 4.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK LICORICE | YARD BAR CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 76 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Sodium, Na | 48 MG | 228 MG |