BLACK LENTILS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK LENTILS wins in 6 out of 10 nutrient categories
BLACK LENTILS: 6
vs
BABY LIMA BEANS: 3
(1 ties)
Overview
| Nutrient | BLACK LENTILS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 360 cal | 343 cal | |
| Protein | 26 g | 20 g | |
| Carbs | 60 g | 62.9 g | |
| Fat | 2 g | 0 g | |
| Fiber | 18 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK LENTILS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 8 MG | 0 MG | |
| Potassium, K | 960 MG | 0 MG | |
| Sodium, Na | 30 MG | 0 MG |