BLACK JUMBO PITTED OLIVES vs CHICKEN & BACON COBB SALAD
Nutrition comparison per 100 g serving
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BLACK JUMBO PITTED OLIVES wins in 6 out of 12 nutrient categories
BLACK JUMBO PITTED OLIVES: 6
vs
CHICKEN & BACON COBB SALAD: 3
(3 ties)
Overview
| Nutrient | BLACK JUMBO PITTED OLIVES | CHICKEN & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 223 cal | |
| Protein | 0 g | 7.2 g | |
| Carbs | 6.7 g | 7.6 g | |
| Fat | 10 g | 18.9 g | |
| Fiber | 6.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK JUMBO PITTED OLIVES | CHICKEN & BACON COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK JUMBO PITTED OLIVES | CHICKEN & BACON COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 46.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 409 MG |