BLACK & GREEN OLIVE TAPENADE vs TASTE ELEVATED
Nutrition comparison per 100 g serving
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TASTE ELEVATED wins in 6 out of 10 nutrient categories
BLACK & GREEN OLIVE TAPENADE: 2
vs
TASTE ELEVATED: 6
(2 ties)
Overview
| Nutrient | BLACK & GREEN OLIVE TAPENADE | TASTE ELEVATED | Winner |
|---|---|---|---|
| Calories | 219 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 32.5 g | |
| Fat | 21.9 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK & GREEN OLIVE TAPENADE | TASTE ELEVATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | BLACK & GREEN OLIVE TAPENADE | TASTE ELEVATED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,188 MG | 175 MG |