BLACK GARLIC ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT vs HATCH CHILI CHEESE SPREAD
Nutrition comparison per 100 g serving
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BLACK GARLIC ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT wins in 6 out of 11 nutrient categories
BLACK GARLIC ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT: 6
vs
HATCH CHILI CHEESE SPREAD: 3
(2 ties)
Overview
| Nutrient | BLACK GARLIC ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT | HATCH CHILI CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 17.9 g | 3.3 g | |
| Fat | 35.7 g | 36.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK GARLIC ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT | HATCH CHILI CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK GARLIC ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT | HATCH CHILI CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 267 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 714 MG | 433 MG |