BLACK GARLIC INFUSED SHEEP'S MILK CHEESE vs WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
BLACK GARLIC INFUSED SHEEP'S MILK CHEESE wins in 6 out of 12 nutrient categories
BLACK GARLIC INFUSED SHEEP'S MILK CHEESE: 6
vs
WHIPPED CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | BLACK GARLIC INFUSED SHEEP'S MILK CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 450 cal | 238 cal | |
| Protein | 25 g | 4.8 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK GARLIC INFUSED SHEEP'S MILK CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK GARLIC INFUSED SHEEP'S MILK CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 796 MG | 429 MG |