BLACK FOREST TURKEY BREAST vs PEPPERONI
Nutrition comparison per 100 g serving
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PEPPERONI wins in 4 out of 10 nutrient categories
BLACK FOREST TURKEY BREAST: 2
vs
PEPPERONI: 4
(4 ties)
Overview
| Nutrient | BLACK FOREST TURKEY BREAST | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 111 cal | 500 cal | |
| Protein | 17.8 g | 17.9 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 2.2 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST TURKEY BREAST | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST TURKEY BREAST | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 756 MG | 1,679 MG |