BLACK FOREST vs WATERMELON JELLY SLICES
Nutrition comparison per 100 g serving
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BLACK FOREST wins in 4 out of 10 nutrient categories
BLACK FOREST: 4
vs
WATERMELON JELLY SLICES: 1
(5 ties)
Overview
| Nutrient | BLACK FOREST | WATERMELON JELLY SLICES | Winner |
|---|---|---|---|
| Calories | 317 cal | 333 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 75.6 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST | WATERMELON JELLY SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST | WATERMELON JELLY SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 49 MG | 24 MG |