BLACK FOREST HAM & PROVOLONE PINWHEELS vs WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST HAM & PROVOLONE PINWHEELS wins in 5 out of 10 nutrient categories
BLACK FOREST HAM & PROVOLONE PINWHEELS: 5
vs
WRAPS: 4
(1 ties)
Overview
| Nutrient | BLACK FOREST HAM & PROVOLONE PINWHEELS | WRAPS | Winner |
|---|---|---|---|
| Calories | 191 cal | 300 cal | |
| Protein | 12.2 g | 7.1 g | |
| Carbs | 12.2 g | 51.4 g | |
| Fat | 9.9 g | 6.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM & PROVOLONE PINWHEELS | WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | BLACK FOREST HAM & PROVOLONE PINWHEELS | WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 214 MG | |
| Iron, Fe | 0.8 MG | 3.9 MG | |
| Sodium, Na | 687 MG | 686 MG |