BLACK FOREST HAM & PROVOLONE PINWHEELS vs HAM PINWHEEL PLATTER
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST HAM & PROVOLONE PINWHEELS wins in 7 out of 10 nutrient categories
BLACK FOREST HAM & PROVOLONE PINWHEELS: 7
vs
HAM PINWHEEL PLATTER: 1
(2 ties)
Overview
| Nutrient | BLACK FOREST HAM & PROVOLONE PINWHEELS | HAM PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Calories | 191 cal | 200 cal | |
| Protein | 12.2 g | 15 g | |
| Carbs | 12.2 g | 15 g | |
| Fat | 9.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM & PROVOLONE PINWHEELS | HAM PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | BLACK FOREST HAM & PROVOLONE PINWHEELS | HAM PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 687 MG | 525 MG |